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Heavy Lifts 2

In Lifting by fuelledbychrist@outlook.com

BYB Fitness offers a wide variety of compound lift classes that are great for people who want to get fit. These classes involve lifting heavy weights and using multiple muscle groups at the same time. This type of workout is very effective in helping people build muscles and lose fat. Additionally, it is a great way to improve your cardiovascular …

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Powerlifting Techniques

In Lifting by fuelledbychrist@outlook.com

BYB Fitness offers a variety of power lifting classes to help you get fit and achieve your fitness goals. Power lifting is a great way to build strength, improve your cardiovascular health, and lose weight. BYB Fitness offers classes for all levels of fitness, so you can find the perfect class for your needs. In addition, BYB Fitness offers a …

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Circuits with Bryan

In Lifting by fuelledbychrist@outlook.com

BYB Fitness is a new type of bodyweight circuit fitness class that has taken the nation by storm. BYB fitness classes help you get fit by using your own bodyweight as resistance. These classes are great for all levels of fitness, from beginners to athletes. They are also a great way to get in shape if you have been inactive …

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Hypertrophy Sessions

In Lifting by fuelledbychrist@outlook.com

BYB fitness offers a range of great services to help you get fit, including their Hypertrophy Sessions classes. Hypertrophy is the process of muscle growth, and these classes are designed to help you build lean muscle mass. The BYB team is highly experienced and will work with you to tailor your workout to your individual goals. In addition, the BYB …